HugMania

HugMania

Group dynamic with dance and connection that explores in a diverse way the body proximity and hugs.

Benefits

Reduces Stress and anxiety
Improvement of connection
Improves global and psicological well being
Improves Body Awareness
Improves the quality of sleep 

What can happen?

Fun and Games

Consent and Bounderies Exercises
Connection exercises
Contact, affection, massage and touch
Hugs