Palace of hearts

Palace of hearts

Initation with activities related to the stations. With conection, respect, trust and bounderies and after free explorarion of the stations.

Places of exploration:

- Solo, pair, group dancing
- Massage Sharing
- Relaxed Fun Fighting
- Cuddle and Afection
- Sense exploration
- Others.

Benefits

Reduces Stress and anxiety

Improvement of connection

Improves global and psicological well being

Improves Body Awareness

Improves the quality of sleep

What can happen in the event?

Solo, pair and group dances

Fun and Games

Consent and Bounderies Exercises

Connection exercises

Contact, affection, massage and touch

Meditation

Breathing exercises

And others....